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Lifestyle & Wellness

Managing Fluid Intake on Dialysis

Watch practical tips and strategies for managing your fluid intake between dialysis sessions.

Last reviewed November 2025

Key Takeaways
  • Most dialysis patients are limited to 1-1.5 liters of total fluid per day
  • Reducing sodium intake is the most effective way to control thirst
  • Ice chips, frozen grapes, and sour candies can help satisfy thirst without excess fluid
  • Track your daily intake using a measured water bottle to stay on target

About This Video

Managing fluid intake is one of the biggest challenges for dialysis patients. Too much fluid between sessions can cause dangerous swelling, shortness of breath, and high blood pressure. This video shares practical, everyday strategies to help you stay within your fluid limit while still feeling comfortable.

Practical Tips Covered in This Video

  • How to measure and track your daily fluid intake
  • Why reducing salt is the key to controlling thirst
  • Smart strategies: ice chips, frozen fruit, gargling, and small sips
  • Foods that count as fluids (soups, ice cream, gelatin, watermelon)
  • How to handle social situations (parties, dining out) while limiting fluids
  • When to call your care team about fluid-related symptoms

Remember

Fluid management gets easier with practice. Many patients find that once they reduce their sodium intake, their thirst naturally decreases, making it much easier to stay within limits. You are not alone in this — our team at Avitus is here to support you every step of the way.

Patient Voices

A

The articles on this site helped me understand my diagnosis. I felt much more prepared for my first dialysis session.

Anna L.

C

As a caregiver, the resources here gave me practical tips on how to support my husband through his treatment.

Carmen D.

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Need Help Managing Your Fluids?

Our dietitians and nurses can help you develop strategies that work for your lifestyle.

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Managing Fluid Intake on Dialysis | Avitus Kidney Care & Dialysis Center